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For patients living with a severe allergy, it is important to:

•  Know what triggers the allergy and avoid these at all times.
•  Know how to recognise the symptoms of anaphylaxis.
•  Have your Auto-Injectors available at all times and ensure they are in date.
•  Register your Auto-Injector on services like Jext auto-injectors expiry alert service. They will email or text you when the expiry date is near to ensure you get a repeat prescription.
•  Understand how and when to correctly take your medicines. 
•  Practise with your simulator and repeat training.
•  Make friends, family and colleagues aware of how to recognise the symptoms of anaphylaxis and how to administer your treatment(s).